Attitude determines how well you do it." --Lou Holtz
Always check with your physician before starting or modifying any exercise or nutrition program.
I started running at the age of 43, shortly after my Mom passed away from breast cancer. I use this site as my training log, training plan, photo album, scrapbook, and information repository. I find it much easier to analyze performance data or locate information if I have it organized on-line by date or category.
The 3M Half Marathon in Austin,TX was a great race. Click above for photos and the full race report. Previous race reports can be viewed by visiting the Races section of my site.
- CO (1-26.2)
- NV (1-26.2)
- OK (1-26.2)
- PA (1-26.2)
- TX (8-13.1)
- SD (1-13.1)
- AR (1-13.1)
- MA (1-26.2)
My goal is to run a full or half marathon in every state.
I race 2 full marathons a year and do half marathons as tuneup races.
I may eventually decide to treat marathons as training runs rather than races, in which case I can do many more per year.